At RP3 the flywheel has been the constant between all our machines for decades. While rowing we continuously measure the angular velocity of the flywheel during both the drive and recovery phases.
During the recovery, while the flywheel is slowing down, we can calculate the amount of drag the flywheel experiences originating from all external sources such as air resistance, but also from, for
example, wear of the bearings. Combining this with known physical constants we can deduct how much effort is required to overcome this drag.
KNRB – Dutch Rowing Federation and official supplier RP3 Rowing are working together since 2019. Read – in Dutch – how it works until today concerning Talent Development.
We have an English translation available, please let us know if you want us to send one to you!
Carlos Dinares always uses ten words to help rowers to improve and get better.
Do you recognize these words?
Training on RP3 gives the opportunity to get the (almost) exact feeling of rowing on water and getting better and faster in the boat. Use the RP3 Rowing simulator to have this great experience!
RP3 provides a unique option for group workout sessions. The RP3 Studio software connects a room full of RP3 machines. Everyone can join the workout on the big screen and have fun together as one big
crew!
RP3 Studio provides group and team challenges, rankings, real time comparison and you can row on the most famous courses in the world!
Get stronger, fitter, improve technique and have fun together!